Pan fried and raw asparagus with goat cheese and beetroot
by Liam Trotman
Ingredients
bunch asparagus (about 10 spears), washed
100g cooked beetroot
150g goat's cheese (or use ricotta or cottage cheese)
baby salad leaves , to decorate (optional)
For the dressing
70ml grapeseed oil , plus 2 tsp extra for grilling the asparagus (alternative oils can be used but may affect the flavour)
zest ¼ orange , plus 30ml juice
20g pine nuts , lightly toasted
Great vegetables & you can fine tune your vegbox to suit. Eating more seasonally & organic, so much better for the environment. Weekly newsletter helps understand organic farming & I’m happy supporting a local farmer.
— Nancy, Bradwell on Sea
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